The Polar Vantage M is one of the most popular sports watches. The model's full name is "Polar Vantage M Allround Multisport Watch with GPS", or in other words: A true all-rounder. I have simply...

The idea of over lubricating a treadmill belt might seem like a good one at first especially if you are having issues with squeaking or the belt getting stuck on the track. However, over lubricating...

Working out on an elliptical is a great way to add some cardio into your daily routine; even a few minutes on the machine can do wonders both for your body and your mind. When using an elliptical to...

Setting up a gym in your garage is a great investment. Unfortunately, it can be the ideal environment for rusting. To extend the lifespan of your gym equipment and fend off rust, you need to take the...

Ellipticals are some of the most popular pieces of workout equipment used worldwide. They are great for working muscles in different areas of the body while providing an exercise routine that is not...

After hours of research, you finally decided on the best type of treadmill to fit your needs. You are extremely excited to start on your fitness journey when you realize that you haven’t thought...