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link to Is It Bad For Weights To Get Wet?

Is It Bad For Weights To Get Wet?

Weight training is an excellent way to build your muscles and get into shape. If you have an exercise area outdoors, you might be worried about the problems you could face if your weights get...

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link to How Do I Stop My Gym Equipment from Rusting in My Garage?

How Do I Stop My Gym Equipment from Rusting in My Garage?

Setting up a gym in your garage is a great investment. Unfortunately, it can be the ideal environment for rusting. To extend the lifespan of your gym equipment and fend off rust, you need to...

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link to Should You Go Backwards on an Elliptical?

Should You Go Backwards on an Elliptical?

Ellipticals are some of the most popular pieces of workout equipment used worldwide. They are great for working muscles in different areas of the body while providing an exercise routine that is...

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link to Can You Over Lubricate a Treadmill Belt?

Can You Over Lubricate a Treadmill Belt?

The idea of over lubricating a treadmill belt might seem like a good one at first especially if you are having issues with squeaking or the belt getting stuck on the track. However, over...

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link to What is the Best Flooring for a Treadmill?

What is the Best Flooring for a Treadmill?

After hours of research, you finally decided on the best type of treadmill to fit your needs. You are extremely excited to start on your fitness journey when you realize that you haven’t...

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link to Can I Keep a Treadmill Outside?

Can I Keep a Treadmill Outside?

While some manufactures do not recommend keeping their treadmill products outdoors, it is actually quite easy to do so safely. Whether you’re a runner who wants to practice for your races or...

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About Me

Hey, my name is Benny and I am currently studying Sports Technology for a Master's degree. As I have always had a huge passion for exactly these two topics for as long as I can remember, I have decided now to create this blog in order to write about sports and fitness gear, gadgets and much more.
I hope you will find what you are looking for. Have fun! 😉

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