Weight training is an excellent way to build your muscles and get into shape. If you have an exercise area outdoors, you might be worried about the problems you could face if your weights get...
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Setting up a gym in your garage is a great investment. Unfortunately, it can be the ideal environment for rusting. To extend the lifespan of your gym equipment and fend off rust, you need to...
Ellipticals are some of the most popular pieces of workout equipment used worldwide. They are great for working muscles in different areas of the body while providing an exercise routine that is...
The idea of over lubricating a treadmill belt might seem like a good one at first especially if you are having issues with squeaking or the belt getting stuck on the track. However, over...
After hours of research, you finally decided on the best type of treadmill to fit your needs. You are extremely excited to start on your fitness journey when you realize that you haven’t...
While some manufactures do not recommend keeping their treadmill products outdoors, it is actually quite easy to do so safely. Whether you’re a runner who wants to practice for your races or...
