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Category: Treadmills

link to Can a Treadmill Cause Back Pain?

Can a Treadmill Cause Back Pain?

Exercise enthusiasts know how great treadmills are for getting in a quick and efficient workout from the comfort of your home or gym. As far as exercise machines go, treadmills are fairly easy...

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link to How Long Should I Run on a Treadmill To Lose Weight?

How Long Should I Run on a Treadmill To Lose Weight?

The New Year is an excellent time to begin a new workout routine. The rich foods and plentiful drinks of the holiday season are behind you, and you can now focus on getting healthy and losing...

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link to Is It Okay to Walk on the Treadmill Every Day?

Is It Okay to Walk on the Treadmill Every Day?

Working out can be confusing. Some exercises you should do every day, while others you should only do a few times per week. When it comes to walking on the treadmill, which is it? Once you...

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link to How Long Does It Take to Burn 1000 Calories on a Treadmill?

How Long Does It Take to Burn 1000 Calories on a Treadmill?

If you're trying to lose weight or stay in shape, using a treadmill is a great way to achieve those goals. Running is a great cardio exercise that helps get the heart pumping. Let's say you...

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link to What Is a Good Treadmill Speed?

What Is a Good Treadmill Speed?

Whenever the word cardio is mentioned, the first thing that may come to mind is the treadmill. However, treadmills can be used for a multitude of different purposes, of which cardio is just one...

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link to Do Treadmills Require Maintenance? The Complete Guide

Do Treadmills Require Maintenance? The Complete Guide

So you have bought a brand new treadmill to begin your fitness journey. After investing a huge amount, the first question that hits your mind is how to take care of this beautiful machine? What...

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About Me

Hey, my name is Benny and I am currently studying Sports Technology for a Master's degree. As I have always had a huge passion for exactly these two topics for as long as I can remember, I have decided now to create this blog in order to write about sports and fitness gear, gadgets and much more.
I hope you will find what you are looking for. Have fun! 😉

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